Cals › Eggs › Compare › Oak Egg Nog Flavoured Milk vs Youfoodz Nourish Creamy Mushroom Chicken With Roast Veggies
Oak Egg Nog Flavoured Milk vs Youfoodz Nourish Creamy Mushroom Chicken With Roast Veggies
Per 100 g, Youfoodz Nourish Creamy Mushroom Chicken With Roast Veggies has less sugar (3.78 vs 10.3), less saturated fat (1.56 vs 3.5), more protein (6.59 vs 4.1) than Oak Egg Nog Flavoured Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Oak Egg Nog Flavoured MilkOak
vs
Youfoodz Nourish Creamy Mushroom Chicken With Roast VeggiesYoufoodz
Oak Egg Nog Flavoured Milk leads on
Sodium (lower)
48 vs 169 mg
Energy (lower)
384 vs 447 kJ
Protein (higher)
6.59 vs 4.1 g
Fat, total (lower)
2.78 vs 5.5 g
saturated (lower)
1.56 vs 3.5 g
Carbohydrate (lower)
8.84 vs 10.3 g
sugars (lower)
3.78 vs 10.3 g
Side by side, per 100 g
| Value | Oak | Youfoodz |
|---|---|---|
| Energy | 447 kJ (107 Cal) | 384 kJ (92 Cal) |
| Protein | 4.1 g | 6.59 g |
| Fat, total | 5.5 g | 2.78 g |
| - saturated | 3.5 g | 1.56 g |
| Carbohydrate | 10.3 g | 8.84 g |
| - sugars | 10.3 g | 3.78 g |
| Dietary fibre | - | 2.6 g |
| Sodium | 48 mg | 169 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Oak: see pack
Youfoodz: see pack