Oak Egg Nog Flavoured Milk vs Sunny Queen 100% Egg Whites 500g
Per 100 g, Sunny Queen 100% Egg Whites 500g has less sugar (0.4 vs 10.3), less saturated fat (0 vs 3.5), more protein (11.6 vs 4.1) than Oak Egg Nog Flavoured Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Oak Egg Nog Flavoured Milk leads on
Sodium (lower)
48 vs 175 mg
Sunny Queen 100% Egg Whites 500g leads on
Energy (lower)
204 vs 447 kJ
Protein (higher)
11.6 vs 4.1 g
Fat, total (lower)
0 vs 5.5 g
saturated (lower)
0 vs 3.5 g
Carbohydrate (lower)
0.4 vs 10.3 g
sugars (lower)
0.4 vs 10.3 g
Side by side, per 100 g
| Value | Oak | Sunny Queen |
|---|---|---|
| Energy | 447 kJ (107 Cal) | 204 kJ (49 Cal) |
| Protein | 4.1 g | 11.6 g |
| Fat, total | 5.5 g | 0 g |
| - saturated | 3.5 g | 0 g |
| Carbohydrate | 10.3 g | 0.4 g |
| - sugars | 10.3 g | 0.4 g |
| Dietary fibre | - | 0 g |
| Sodium | 48 mg | 175 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Oak: see pack
Sunny Queen: 100% Egg White