Cals › Eggs › Compare › Josh's Rainbow Free Range Eggs 18 Pack vs Lake Macquarie 30 Large Free Range Eggs 1.5kg
Josh's Rainbow Free Range Eggs 18 Pack vs Lake Macquarie 30 Large Free Range Eggs 1.5kg
Per 100 g, Lake Macquarie 30 Large Free Range Eggs 1.5kg has less sodium (122 vs 136), less saturated fat (3 vs 3.3) than Josh's Rainbow Free Range Eggs 18 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Josh's Rainbow Free Range Eggs 18 PackJosh's Rainbow
vs
Lake Macquarie 30 Large Free Range Eggs 1.5kgLake Macquarie
Protein (higher)
12.2 vs 11 g
Energy (lower)
503 vs 559 kJ
Fat, total (lower)
8.9 vs 9.9 g
saturated (lower)
3 vs 3.3 g
Side by side, per 100 g
| Value | Josh's Rainbow | Lake Macquarie |
|---|---|---|
| Energy | 559 kJ (134 Cal) | 503 kJ (120 Cal) |
| Protein | 12.2 g | 11 g |
| Fat, total | 9.9 g | 8.9 g |
| - saturated | 3.3 g | 3 g |
| Carbohydrate | 1.3 g | 1.2 g |
| - sugars | 0.3 g | 0.3 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 136 mg | 122 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Josh's Rainbow: see pack
Lake Macquarie: see pack