Cals › Eggs › Compare › Coles Free Range Chicken Breast Carved Roast vs Josh's Rainbow Free Range Eggs 18 Pack
Coles Free Range Chicken Breast Carved Roast vs Josh's Rainbow Free Range Eggs 18 Pack
Per 100 g, Coles Free Range Chicken Breast Carved Roast has less saturated fat (0.5 vs 3.3), more protein (23.9 vs 12.2) than Josh's Rainbow Free Range Eggs 18 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Free Range Chicken Breast Carved RoastColes
vs
Josh's Rainbow Free Range Eggs 18 PackJosh's Rainbow
Energy (lower)
499 vs 559 kJ
Protein (higher)
23.9 vs 12.2 g
Fat, total (lower)
1.4 vs 9.9 g
saturated (lower)
0.5 vs 3.3 g
Dietary fibre (higher)
1.3 vs 0 g
Carbohydrate (lower)
1.3 vs 1.8 g
sugars (lower)
0.3 vs 1.1 g
Sodium (lower)
136 vs 393 mg
Side by side, per 100 g
| Value | Coles | Josh's Rainbow |
|---|---|---|
| Energy | 499 kJ (119 Cal) | 559 kJ (134 Cal) |
| Protein | 23.9 g | 12.2 g |
| Fat, total | 1.4 g | 9.9 g |
| - saturated | 0.5 g | 3.3 g |
| Carbohydrate | 1.8 g | 1.3 g |
| - sugars | 1.1 g | 0.3 g |
| Dietary fibre | 1.3 g | 0 g |
| Sodium | 393 mg | 136 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Coles: see pack
Josh's Rainbow: see pack