Cals › Dips › Yumi's Sweet Potato & Cashews Dip 200g

Yumi's Sweet Potato & Cashews Dip 200g

386 mg sodium per 100 g. Verified against the label photographed on pack.

Seen atWoolworths Colesas of Aug 2026 · never sponsored

Under review. The pack label disagrees with supplier data on: carb, kj, protein, sugar. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 20 g

Energy	1060 kJ*(253 Cal)		under review
Protein	4 g*		under review
Fat, total	20.8 g	#113	✓ 2 sources
- saturated	2.4 g	#75	✓ 2 sources
Carbohydrate	11.7 g*		under review
- sugars	5.8 g*		under review
Sodium	386 mg	#72	✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 4 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

Energy the pack label says 1060 kJ — shown above · Woolworths says 1160 kJ
Protein the pack label says 4 g — shown above · Woolworths says 3.7 g
Carbohydrate the pack label says 11.7 g — shown above · Woolworths says 18.1 g
sugars the pack label says 5.8 g — shown above · Woolworths says 8.3 g

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in dips

Lowest sodiumof 196

1OB Finest Quince Fruit Paste 100g139 mg
2Willow Farm Avocado Dip 200g180 mg
2Fresh Fodder Tzatziki 500g180 mg
4Black Swan Corn Relish Dip216 mg
5Black Swan Tzatziki Dip217 mg
72Yumi's Sweet Potato & Cashews Dip 200g386 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Yumi's Sweet Potato & Cashews Dip 200g showing the printed nutrition panel — The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Sweet Potato (46%), Water, Cashew (16%), Canola Oil, Egg, Brown Sugar, Salt, Turmeric, Food Acid (Acetic Acid), Garlic, Coriander, Sugar, Preservative (202), Pepper, Mustard.

Where it ranks

#72 of 196 · Lowest sodium #75 of 204 · Lowest saturated fat

Compared head-to-head

vs Sera Roasted Eggplant 650g vs Tahini Neri Matbucha Dip vs Pilpel Garlic Dip

See all 224 dips products with verified nutrition, the dips rankings or every head-to-head comparison.