Cals › Dips › Compare › Red Rock Deli Classics Caramelised French Onion Dip 190g vs Willow Farm Dip French Onion 200g
Red Rock Deli Classics Caramelised French Onion Dip 190g vs Willow Farm Dip French Onion 200g
Per 100 g, Red Rock Deli Classics Caramelised French Onion Dip 190g has less sodium (361 vs 489), more protein (5.5 vs 1.9) than Willow Farm Dip French Onion 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Red Rock Deli Classics Caramelised French Onion Dip 190gRed Rock Deli
vs
Willow Farm Dip French Onion 200gWillow Farm
Energy (lower)
1070 vs 1122 kJ
Protein (higher)
5.5 vs 1.9 g
Fat, total (lower)
18.7 vs 25.2 g
Sodium (lower)
361 vs 489 mg
Willow Farm Dip French Onion 200g leads on
saturated (lower)
4.7 vs 9.1 g
Carbohydrate (lower)
8.8 vs 16.7 g
sugars (lower)
6.1 vs 8.1 g
Side by side, per 100 g
| Value | Red Rock Deli | Willow Farm |
|---|---|---|
| Energy | 1070 kJ (256 Cal) | 1122 kJ (268 Cal) |
| Protein | 5.5 g | 1.9 g |
| Fat, total | 18.7 g | 25.2 g |
| - saturated | 9.1 g | 4.7 g |
| - monounsaturated | - | 4.93 g |
| - polyunsaturated | - | 0.48 g |
| - trans | - | 0.96 g |
| Carbohydrate | 16.7 g | 8.8 g |
| - sugars | 8.1 g | 6.1 g |
| Sodium | 361 mg | 489 mg |
| Potassium | - | 290 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Red Rock Deli: Cream Cheese ( Milk, Cream ( Milk), Milk Solids, Salt, Vegetable Gum (410), Culture), Caramelised Onion (27.5%) (Onion, Sugar, Canola Oil), Yoghurt (Full Cream
Willow Farm: Mayonnaise (Water, Canola, Vinegar, Sugar, Thickener (1422), Vegetable Gums (415, 401), Egg, Salt, Food Acid (331) Lemon Juice Concentrate), Water, Cream Cheese