Cals › Dips › Compare › Nuffin Creamy Garlic & Parsley Dip 200g vs Red Rock Deli Thai Chilli Lime & Cashews Dip 135g
Nuffin Creamy Garlic & Parsley Dip 200g vs Red Rock Deli Thai Chilli Lime & Cashews Dip 135g
Per 100 g, Nuffin Creamy Garlic & Parsley Dip 200g has less sugar (2.4 vs 10), less sodium (308 vs 325) than Red Rock Deli Thai Chilli Lime & Cashews Dip 135g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Nuffin Creamy Garlic & Parsley Dip 200gNuffin
vs
Red Rock Deli Thai Chilli Lime & Cashews Dip 135gRed Rock Deli
Carbohydrate (lower)
3.6 vs 24.9 g
sugars (lower)
2.4 vs 10 g
Sodium (lower)
308 vs 325 mg
Protein (higher)
7.4 vs 5.4 g
Fat, total (lower)
22.9 vs 33.2 g
saturated (lower)
2.3 vs 8.8 g
Side by side, per 100 g
| Value | Nuffin | Red Rock Deli |
|---|---|---|
| Energy | 1390 kJ (332 Cal) | 1410 kJ (337 Cal) |
| Protein | 5.4 g | 7.4 g |
| Fat, total | 33.2 g | 22.9 g |
| - saturated | 8.8 g | 2.3 g |
| Carbohydrate | 3.6 g | 24.9 g |
| - sugars | 2.4 g | 10 g |
| Sodium | 308 mg | 325 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Nuffin: Greek Yoghurt (Milk, Milk Solids, Live Yoghurt Cultures), Canola Oil (Non-GM), Cream Cheese (Milk, Cream (Milk), Salt, Stabilisers (Locust Bean Gum, Guar Gum),
Red Rock Deli: Capsicum, Chickpeas, Canola Oil, Cashews (12%), Sweet Chilli Sauce (Water, Sugar, Capsicum, Chilli, Modified Starch (1422), Garlic, Acid (Acetic Acid), Salt, Ve