Cals › Dips › Compare › Nuffin Chive & Onion Dip 200g vs Red Rock Deli Thai Chilli Lime & Cashews Dip 135g
Nuffin Chive & Onion Dip 200g vs Red Rock Deli Thai Chilli Lime & Cashews Dip 135g
Per 100 g, Red Rock Deli Thai Chilli Lime & Cashews Dip 135g has less saturated fat (2.3 vs 8.4), more protein (7.4 vs 5.3) than Nuffin Chive & Onion Dip 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Nuffin Chive & Onion Dip 200gNuffin
vs
Red Rock Deli Thai Chilli Lime & Cashews Dip 135gRed Rock Deli
Protein (higher)
7.4 vs 5.3 g
Fat, total (lower)
22.9 vs 33.6 g
saturated (lower)
2.3 vs 8.4 g
Side by side, per 100 g
| Value | Nuffin | Red Rock Deli |
|---|---|---|
| Energy | 1400 kJ (335 Cal) | 1410 kJ (337 Cal) |
| Protein | 5.3 g | 7.4 g |
| Fat, total | 33.6 g | 22.9 g |
| - saturated | 8.4 g | 2.3 g |
| Carbohydrate | 4.1 g | 24.9 g |
| - sugars | 2.7 g | 10 g |
| Sodium | 309 mg | 325 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Nuffin: Greek Yoghurt (Milk, Milk Solids, Live Yoghurt Cul tures), Canola Oil (Non-GM), Cream Cheese (Milk, C ream (Milk), Salt, Stabilisers (Locust Bean Gum, G uar Gum
Red Rock Deli: Capsicum, Chickpeas, Canola Oil, Cashews (12%), Sweet Chilli Sauce (Water, Sugar, Capsicum, Chilli, Modified Starch (1422), Garlic, Acid (Acetic Acid), Salt, Ve