Nuffin Capsicum & Onion Dip 200g vs Dip Sicilian Red Pesto
Per 100 g, Nuffin Capsicum & Onion Dip 200g has less sugar (2.6 vs 8.2), less sodium (359 vs 469) than Dip Sicilian Red Pesto.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Nuffin Capsicum & Onion Dip 200g leads on
Energy (lower)
1230 vs 1280 kJ
Carbohydrate (lower)
3.7 vs 13.5 g
sugars (lower)
2.6 vs 8.2 g
Sodium (lower)
359 vs 469 mg
Dip Sicilian Red Pesto leads on
Protein (higher)
6 vs 4.9 g
Fat, total (lower)
24.8 vs 29.3 g
saturated (lower)
3.1 vs 8.5 g
Side by side, per 100 g
| Value | Nuffin | Red Rock Deli |
|---|---|---|
| Energy | 1230 kJ (294 Cal) | 1280 kJ (306 Cal) |
| Protein | 4.9 g | 6 g |
| Fat, total | 29.3 g | 24.8 g |
| - saturated | 8.5 g | 3.1 g |
| Carbohydrate | 3.7 g | 13.5 g |
| - sugars | 2.6 g | 8.2 g |
| Sodium | 359 mg | 469 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Nuffin: Greek Yoghurt (Milk, Milk Solids, Live Yoghurt Cultures), Cream Cheese (Milk, Cream (Milk), Salt, Stabilisers (Locust Bean Gum, Guar Gum), Starter Culture), Can
Red Rock Deli: see pack

