Cals › Dips › Compare › DELI ORIGINALS FRESH Crafted Dip Guacamole 150g vs Obela Classic Guacamole 220g
DELI ORIGINALS FRESH Crafted Dip Guacamole 150g vs Obela Classic Guacamole 220g
Per 100 g, Obela Classic Guacamole 220g has less sugar (1 vs 3), less sodium (497 vs 611), less saturated fat (3 vs 4.4) than DELI ORIGINALS FRESH Crafted Dip Guacamole 150g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
DELI ORIGINALS FRESH Crafted Dip Guacamole 150gDELI ORIGINALS FRESH
vs
Obela Classic Guacamole 220g88% chickpeas
Protein (higher)
2.6 vs 1.8 g
Obela Classic Guacamole 220g leads on
Energy (lower)
737 vs 774 kJ
saturated (lower)
3 vs 4.4 g
sugars (lower)
1 vs 3 g
Sodium (lower)
497 vs 611 mg
Side by side, per 100 g
| Value | DELI ORIGINALS FRESH | Obela |
|---|---|---|
| Energy | 774 kJ (185 Cal) | 737 kJ (176 Cal) |
| Protein | 2.6 g | 1.8 g |
| Fat, total | 15.2 g | 14.6 g |
| - saturated | 4.4 g | 3 g |
| Carbohydrate | 9.1 g | 9.5 g |
| - sugars | 3 g | 1 g |
| Sodium | 611 mg | 497 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
DELI ORIGINALS FRESH: see pack
Obela: Avocado (88%), Onion, Tomato (3%), Jalapeno, Salt (1%), Garlic (0.5%), Lime Juice (0.3%), Coriander (0.2%), Antioxidant (Ascorbic Acid), Vegetable Gum (Xanthan
88% chickpeas