Coles Simply French Onion Dip vs Obela Tzatziki Dip 400g
Per 100 g, Coles Simply French Onion Dip has less sugar (2.9 vs 4.7), less sodium (250 vs 486) than Obela Tzatziki Dip 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply French Onion Dip leads on
Carbohydrate (lower)
4.6 vs 5.5 g
sugars (lower)
2.9 vs 4.7 g
Dietary fibre (higher)
3.6 vs 1 g
Sodium (lower)
250 vs 486 mg
Obela Tzatziki Dip 400g leads on
Energy (lower)
706 vs 779 kJ
Fat, total (lower)
14.1 vs 15.9 g
saturated (lower)
2.9 vs 8.3 g
Side by side, per 100 g
| Value | Coles Simply | Obela |
|---|---|---|
| Energy | 779 kJ (186 Cal) | 706 kJ (169 Cal) |
| Protein | 4.9 g | 5.1 g |
| Fat, total | 15.9 g | 14.1 g |
| - saturated | 8.3 g | 2.9 g |
| - trans | 0.3 g | - |
| Carbohydrate | 4.6 g | 5.5 g |
| - sugars | 2.9 g | 4.7 g |
| Dietary fibre | 3.6 g | 1 g |
| Sodium | 250 mg | 486 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles Simply: see pack
Obela: Yoghurt (60% (Full Cream Milk, Milk Solids, Culture), Cucumber (17%), Canola Oil, Water, Mineral Salt (452), Vegetable Gums (415, 412), Thickener (1422), Garlic
60% chickpeas