Chris' Yoghurt & Beetroot Dip 180g vs Willow Farm Dip Corn Relish 200g
Per 100 g, Chris' Yoghurt & Beetroot Dip 180g has less sodium (259 vs 355), less saturated fat (1.8 vs 3), more protein (4.7 vs 2.5) than Willow Farm Dip Corn Relish 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Chris' Yoghurt & Beetroot Dip 180g leads on
Energy (lower)
425 vs 510 kJ
Protein (higher)
4.7 vs 2.5 g
Fat, total (lower)
3.6 vs 6.3 g
saturated (lower)
1.8 vs 3 g
Carbohydrate (lower)
11.6 vs 13.7 g
Dietary fibre (higher)
1 vs 0.6 g
Sodium (lower)
259 vs 355 mg
Willow Farm Dip Corn Relish 200g leads on
sugars (lower)
8.3 vs 11.5 g
Side by side, per 100 g
| Value | Chris' | Willow Farm |
|---|---|---|
| Energy | 425 kJ (102 Cal) | 510 kJ (122 Cal) |
| Protein | 4.7 g | 2.5 g |
| Fat, total | 3.6 g | 6.3 g |
| - saturated | 1.8 g | 3 g |
| Carbohydrate | 11.6 g | 13.7 g |
| - sugars | 11.5 g | 8.3 g |
| Dietary fibre | 1 g | 0.6 g |
| Sodium | 259 mg | 355 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Chris': Milk, Vegetables (Including Beetroot and Cooked Garlic), Milk Solids, Sugar, Canola Oil, Salt, Citrus Fiber, Herbs, Preservatives (202, 211), Lemon Juice, Food
Willow Farm: Potato Paste, Corn Relish (21%) (Water, Sugar, Sweet Corn, Vegetables, Vinegar, Corn Starch, Salt, Garlic Paste, Spices, Thickener (1422), Colour (160a)), Mayon