Chris' Yoghurt & Beetroot Dip 180g vs EL TORA Salsa Dip Medium 300g
Per 100 g, EL TORA Salsa Dip Medium 300g has less sugar (4.5 vs 11.5), less saturated fat (0.1 vs 1.8) than Chris' Yoghurt & Beetroot Dip 180g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
EL TORA Salsa Dip Medium 300g leads on
Energy (lower)
197 vs 425 kJ
Fat, total (lower)
1 vs 3.6 g
saturated (lower)
0.1 vs 1.8 g
Carbohydrate (lower)
8.5 vs 11.6 g
sugars (lower)
4.5 vs 11.5 g
Side by side, per 100 g
| Value | Chris' | EL TORA |
|---|---|---|
| Energy | 425 kJ (102 Cal) | 197 kJ (47 Cal) |
| Protein | 4.7 g | 0.9 g |
| Fat, total | 3.6 g | 1 g |
| - saturated | 1.8 g | 0.1 g |
| Carbohydrate | 11.6 g | 8.5 g |
| - sugars | 11.5 g | 4.5 g |
| Dietary fibre | 1 g | - |
| Sodium | 259 mg | 520 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Chris': Milk, Vegetables (Including Beetroot and Cooked Garlic), Milk Solids, Sugar, Canola Oil, Salt, Citrus Fiber, Herbs, Preservatives (202, 211), Lemon Juice, Food
EL TORA: see pack

