Cals › Dips › Compare › Chris' Red Capsicum & Cashew Dip & Spread 200g vs Willow Farm Dip Corn Relish 200g
Chris' Red Capsicum & Cashew Dip & Spread 200g vs Willow Farm Dip Corn Relish 200g
Per 100 g, Chris' Red Capsicum & Cashew Dip & Spread 200g has less sugar (3 vs 8.3), less sodium (305 vs 355), less saturated fat (1.6 vs 3) than Willow Farm Dip Corn Relish 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
3.6 vs 2.5 g
saturated (lower)
1.6 vs 3 g
Carbohydrate (lower)
9.8 vs 13.7 g
sugars (lower)
3 vs 8.3 g
Dietary fibre (higher)
1.8 vs 0.6 g
Sodium (lower)
305 vs 355 mg
Willow Farm Dip Corn Relish 200g leads on
Energy (lower)
510 vs 631 kJ
Fat, total (lower)
6.3 vs 10.5 g
Side by side, per 100 g
| Value | Chris' | Willow Farm |
|---|---|---|
| Energy | 631 kJ (151 Cal) | 510 kJ (122 Cal) |
| Protein | 3.6 g | 2.5 g |
| Fat, total | 10.5 g | 6.3 g |
| - saturated | 1.6 g | 3 g |
| Carbohydrate | 9.8 g | 13.7 g |
| - sugars | 3 g | 8.3 g |
| Dietary fibre | 1.8 g | 0.6 g |
| Sodium | 305 mg | 355 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Chris': Roasted Marinated Capsicum (38%) (Roasted Red Caps icum, Water, Canola Oil, Olive Oil, Herb & Spice E xtracts, Salt, Vinegar, Acidity Regulator (330), F irming
Willow Farm: Potato Paste, Corn Relish (21%) (Water, Sugar, Sweet Corn, Vegetables, Vinegar, Corn Starch, Salt, Garlic Paste, Spices, Thickener (1422), Colour (160a)), Mayon