Black Swan Tzatziki Dip vs Coles Simply Tzatziki Dip
Per 100 g, Coles Simply Tzatziki Dip has less sugar (7.5 vs 7.9), less saturated fat (1.3 vs 3.9), more protein (5.8 vs 5.1) than Black Swan Tzatziki Dip.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Tzatziki Dip leads on
Energy (lower)
428 vs 491 kJ
Protein (higher)
5.8 vs 5.1 g
Fat, total (lower)
4 vs 7.1 g
saturated (lower)
1.3 vs 3.9 g
sugars (lower)
7.5 vs 7.9 g
Side by side, per 100 g
| Value | Black Swan | Coles Simply |
|---|---|---|
| Energy | 491 kJ (117 Cal) | 428 kJ (102 Cal) |
| Protein | 5.1 g | 5.8 g |
| Fat, total | 7.1 g | 4 g |
| - saturated | 3.9 g | 1.3 g |
| - trans | - | 0.1 g |
| Carbohydrate | 8.1 g | 9.9 g |
| - sugars | 7.9 g | 7.5 g |
| Dietary fibre | - | 1.6 g |
| Sodium | 217 mg | 315 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
Coles Simply: see pack