Black Swan Seasonal Edition Green Goddess Dip vs Coles Corn Relish Dip
Per 100 g, Black Swan Seasonal Edition Green Goddess Dip has less saturated fat (4.3 vs 7.9), more protein (5.1 vs 4.6) than Coles Corn Relish Dip.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
754 vs 794 kJ
Protein (higher)
5.1 vs 4.6 g
saturated (lower)
4.3 vs 7.9 g
Side by side, per 100 g
| Value | Black Swan | Coles |
|---|---|---|
| Energy | 754 kJ (180 Cal) | 794 kJ (190 Cal) |
| Protein | 5.1 g | 4.6 g |
| Fat, total | 14.2 g | 14.7 g |
| - saturated | 4.3 g | 7.9 g |
| - trans | - | 0.4 g |
| Carbohydrate | 8.3 g | 8.7 g |
| - sugars | 6.7 g | 5.9 g |
| Dietary fibre | - | 3 g |
| Sodium | 495 mg | 270 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
Coles: see pack