Cals › Dips › Compare › Black Swan Seasonal Edition Green Goddess Dip vs Chris' Dips Spicy Capsicum 200g
Black Swan Seasonal Edition Green Goddess Dip vs Chris' Dips Spicy Capsicum 200g
Per 100 g, Chris' Dips Spicy Capsicum 200g has less sugar (2.7 vs 6.7), less sodium (293 vs 495) than Black Swan Seasonal Edition Green Goddess Dip.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
5.1 vs 3.9 g
saturated (lower)
4.3 vs 9.5 g
Chris' Dips Spicy Capsicum 200g leads on
Energy (lower)
700 vs 754 kJ
Carbohydrate (lower)
6.9 vs 8.3 g
sugars (lower)
2.7 vs 6.7 g
Sodium (lower)
293 vs 495 mg
Side by side, per 100 g
| Value | Black Swan | Chris' |
|---|---|---|
| Energy | 754 kJ (180 Cal) | 700 kJ (167 Cal) |
| Protein | 5.1 g | 3.9 g |
| Fat, total | 14.2 g | 13.8 g |
| - saturated | 4.3 g | 9.5 g |
| Carbohydrate | 8.3 g | 6.9 g |
| - sugars | 6.7 g | 2.7 g |
| Dietary fibre | - | 0.7 g |
| Sodium | 495 mg | 293 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
Chris': Cream Cheese (Milk, Cream (Milk), Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture), Sour Cream (Milk, Cream (Milk), Skim Milk P