Cals › Dips › Compare › Black Swan Dip Roasted Garlic vs Red Rock Deli Basil Pesto Pecorino & Cashews Dip 135g
Black Swan Dip Roasted Garlic vs Red Rock Deli Basil Pesto Pecorino & Cashews Dip 135g
Per 100 g, Black Swan Dip Roasted Garlic has less sugar (1.3 vs 2.4), less saturated fat (3.5 vs 5.7) than Red Rock Deli Basil Pesto Pecorino & Cashews Dip 135g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Black Swan Dip Roasted GarlicBlack Swan
vs
Red Rock Deli Basil Pesto Pecorino & Cashews Dip 135gRed Rock Deli
Black Swan Dip Roasted Garlic leads on
Energy (lower)
1860 vs 1960 kJ
saturated (lower)
3.5 vs 5.7 g
Carbohydrate (lower)
4.8 vs 13.4 g
sugars (lower)
1.3 vs 2.4 g
Protein (higher)
9.4 vs 0.9 g
Fat, total (lower)
41.9 vs 47.6 g
Sodium (lower)
286 vs 636 mg
Side by side, per 100 g
| Value | Black Swan | Red Rock Deli |
|---|---|---|
| Energy | 1860 kJ (445 Cal) | 1960 kJ (468 Cal) |
| Protein | 0.9 g | 9.4 g |
| Fat, total | 47.6 g | 41.9 g |
| - saturated | 3.5 g | 5.7 g |
| Carbohydrate | 4.8 g | 13.4 g |
| - sugars | 1.3 g | 2.4 g |
| Sodium | 636 mg | 286 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
Red Rock Deli: Canola Oil, Cashews (16%), Basil (13%), Chickpea, Pecorino Cheese (11%) ( Milk, Salt, Culture, Enzyme, Preservative (202)), Water, Spinach, Vinegar, Onion, Acid