Cals › Dips › Compare › Black Swan Dip Roasted Garlic vs DELI ORIGINALS FRESH Mediterranean Style Spinach Dip 200g
Black Swan Dip Roasted Garlic vs DELI ORIGINALS FRESH Mediterranean Style Spinach Dip 200g
Per 100 g, DELI ORIGINALS FRESH Mediterranean Style Spinach Dip 200g has less sugar (1.2 vs 1.3), less sodium (287 vs 636), more protein (1.8 vs 0.9) than Black Swan Dip Roasted Garlic.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Black Swan Dip Roasted GarlicBlack Swan
vs
DELI ORIGINALS FRESH Mediterranean Style Spinach Dip 200gDELI ORIGINALS FRESH
Black Swan Dip Roasted Garlic leads on
Carbohydrate (lower)
4.8 vs 5.2 g
Energy (lower)
1780 vs 1860 kJ
Protein (higher)
1.8 vs 0.9 g
Fat, total (lower)
44.9 vs 47.6 g
Sodium (lower)
287 vs 636 mg
Side by side, per 100 g
| Value | Black Swan | DELI ORIGINALS FRESH |
|---|---|---|
| Energy | 1860 kJ (445 Cal) | 1780 kJ (425 Cal) |
| Protein | 0.9 g | 1.8 g |
| Fat, total | 47.6 g | 44.9 g |
| - saturated | 3.5 g | 3.6 g |
| Carbohydrate | 4.8 g | 5.2 g |
| - sugars | 1.3 g | 1.2 g |
| Sodium | 636 mg | 287 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
DELI ORIGINALS FRESH: see pack