Cals › Dips › Compare › Black Swan Dip Reduced Fat Tzatziki vs Chris' Dips Tzatziki & Roasted Garlic 200g
Black Swan Dip Reduced Fat Tzatziki vs Chris' Dips Tzatziki & Roasted Garlic 200g
Per 100 g, Black Swan Dip Reduced Fat Tzatziki has less sodium (231 vs 301), less saturated fat (1.5 vs 2.4), more protein (6.1 vs 5.5) than Chris' Dips Tzatziki & Roasted Garlic 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Black Swan Dip Reduced Fat TzatzikiBlack Swan
vs
Chris' Dips Tzatziki & Roasted Garlic 200g78% chickpeas
Black Swan Dip Reduced Fat Tzatziki leads on
Energy (lower)
363 vs 402 kJ
Protein (higher)
6.1 vs 5.5 g
Fat, total (lower)
2.5 vs 5.8 g
saturated (lower)
1.5 vs 2.4 g
Sodium (lower)
231 vs 301 mg
Carbohydrate (lower)
5.3 vs 9.7 g
sugars (lower)
4.9 vs 9.5 g
Side by side, per 100 g
| Value | Black Swan | Chris' |
|---|---|---|
| Energy | 363 kJ (87 Cal) | 402 kJ (96 Cal) |
| Protein | 6.1 g | 5.5 g |
| Fat, total | 2.5 g | 5.8 g |
| - saturated | 1.5 g | 2.4 g |
| Carbohydrate | 9.7 g | 5.3 g |
| - sugars | 9.5 g | 4.9 g |
| Dietary fibre | - | 0.5 g |
| Sodium | 231 mg | 301 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
Chris': Yoghurt (78%) (Milk, Milk Solids, Skimmed Milk, Cr eam (Milk), Starter Culture), Cucumber (12%), Roas ted Garlic (5%) (Garlic, Canola Oil, Antioxidant ( Rosemar
78% chickpeas