Cals › Dips › Compare › Black Swan Dip Reduced Fat Roasted Capsicum vs Chris' Dips Spicy Capsicum 200g
Black Swan Dip Reduced Fat Roasted Capsicum vs Chris' Dips Spicy Capsicum 200g
Per 100 g, Black Swan Dip Reduced Fat Roasted Capsicum has less saturated fat (7.7 vs 9.5), more protein (5.1 vs 3.9) than Chris' Dips Spicy Capsicum 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
5.1 vs 3.9 g
saturated (lower)
7.7 vs 9.5 g
Side by side, per 100 g
| Value | Black Swan | Chris' |
|---|---|---|
| Energy | 710 kJ (170 Cal) | 700 kJ (167 Cal) |
| Protein | 5.1 g | 3.9 g |
| Fat, total | 13.7 g | 13.8 g |
| - saturated | 7.7 g | 9.5 g |
| Carbohydrate | 6.6 g | 6.9 g |
| - sugars | 5 g | 2.7 g |
| Dietary fibre | - | 0.7 g |
| Sodium | 568000 mg | 293 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
Chris': Cream Cheese (Milk, Cream (Milk), Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture), Sour Cream (Milk, Cream (Milk), Skim Milk P