Black Swan Dip Beetroot vs Yumi's Roasted Capsicum & Cashew Dip 200g
Per 100 g, Black Swan Dip Beetroot has less sodium (424 vs 580), more protein (5.2 vs 4.1) than Yumi's Roasted Capsicum & Cashew Dip 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Black Swan Dip Beetroot leads on
Energy (lower)
907 vs 932 kJ
Protein (higher)
5.2 vs 4.1 g
Carbohydrate (lower)
17.7 vs 21.1 g
Sodium (lower)
424 vs 580 mg
sugars (lower)
3 vs 11.1 g
Side by side, per 100 g
| Value | Black Swan | Yumi's |
|---|---|---|
| Energy | 907 kJ (217 Cal) | 932 kJ (223 Cal) |
| Protein | 5.2 g | 4.1 g |
| Fat, total | 13.9 g | 13.6 g |
| - saturated | 1.2 g | 1.1 g |
| Carbohydrate | 17.7 g | 21.1 g |
| - sugars | 11.1 g | 3 g |
| Sodium | 424 mg | 580 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
Yumi's: Red Capsicum (39%), Potato, Canola Oil, Cashew (12%), Onion, Salt, Egg, Garlic, Food Acids (Acetic Acid, Citric Acid), Basil, Sugar, Chilli, Pepper, Preservativ