Black Swan Dip Beetroot vs Willow Farm Dip Spicy Capsicum 200g
Per 100 g, Black Swan Dip Beetroot has less sodium (424 vs 507), less saturated fat (1.2 vs 4.2), more protein (5.2 vs 2.8) than Willow Farm Dip Spicy Capsicum 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Black Swan Dip Beetroot leads on
Protein (higher)
5.2 vs 2.8 g
Fat, total (lower)
13.9 vs 19.6 g
saturated (lower)
1.2 vs 4.2 g
Sodium (lower)
424 vs 507 mg
Willow Farm Dip Spicy Capsicum 200g leads on
Carbohydrate (lower)
7.3 vs 17.7 g
sugars (lower)
3.3 vs 11.1 g
Side by side, per 100 g
| Value | Black Swan | Willow Farm |
|---|---|---|
| Energy | 907 kJ (217 Cal) | 908 kJ (217 Cal) |
| Protein | 5.2 g | 2.8 g |
| Fat, total | 13.9 g | 19.6 g |
| - saturated | 1.2 g | 4.2 g |
| Carbohydrate | 17.7 g | 7.3 g |
| - sugars | 11.1 g | 3.3 g |
| Dietary fibre | - | 0.6 g |
| Sodium | 424 mg | 507 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
Willow Farm: Potato Paste, Yoghurt [Milk, Milk Solids, Skim Milk, Cream (Milk), Cultures], Mayonnaise [Vegetable Oil, Water, Vinegar, Egg, Salt, Sugar, Vegetable Gums (415,