Black Swan Crafted Sweet Chilli And Lime Dip vs Coles Corn Relish Dip
Per 100 g, Black Swan Crafted Sweet Chilli And Lime Dip has less saturated fat (5.6 vs 7.9), more protein (4.8 vs 4.6) than Coles Corn Relish Dip.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
769 vs 794 kJ
Fat, total (lower)
12 vs 14.7 g
saturated (lower)
5.6 vs 7.9 g
Coles Corn Relish Dip leads on
Carbohydrate (lower)
8.7 vs 14.4 g
sugars (lower)
5.9 vs 12 g
Sodium (lower)
270 vs 381 mg
Side by side, per 100 g
| Value | Black Swan | Coles |
|---|---|---|
| Energy | 769 kJ (184 Cal) | 794 kJ (190 Cal) |
| Protein | 4.8 g | 4.6 g |
| Fat, total | 12 g | 14.7 g |
| - saturated | 5.6 g | 7.9 g |
| - trans | - | 0.4 g |
| Carbohydrate | 14.4 g | 8.7 g |
| - sugars | 12 g | 5.9 g |
| Dietary fibre | - | 3 g |
| Sodium | 381 mg | 270 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
Coles: see pack