Black Swan Crafted Hommus And Garlic Dip vs Coles Simply Hommus DIP
Per 100 g, Coles Simply Hommus DIP has less sugar (0.89 vs 4.3), less sodium (320 vs 408), more protein (7.7 vs 6.6) than Black Swan Crafted Hommus And Garlic Dip.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
13.4 vs 18.9 g
Coles Simply Hommus DIP leads on
Energy (lower)
1220 vs 1260 kJ
Protein (higher)
7.7 vs 6.6 g
Fat, total (lower)
19.9 vs 23.6 g
sugars (lower)
0.89 vs 4.3 g
Sodium (lower)
320 vs 408 mg
Side by side, per 100 g
| Value | Black Swan | Coles Simply |
|---|---|---|
| Energy | 1260 kJ (301 Cal) | 1220 kJ (292 Cal) |
| Protein | 6.6 g | 7.7 g |
| Fat, total | 23.6 g | 19.9 g |
| - saturated | 2.1 g | 2.1 g |
| - trans | - | 0.06 g |
| Carbohydrate | 13.4 g | 18.9 g |
| - sugars | 4.3 g | 0.89 g |
| Dietary fibre | - | 4.4 g |
| Sodium | 408 mg | 320 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
Coles Simply: see pack