Black Swan Crafted Guacamole Dip vs Obela Classic Guacamole 220g
Per 100 g, Obela Classic Guacamole 220g has less sugar (1 vs 3.7), less sodium (497 vs 662), less saturated fat (3 vs 4.5) than Black Swan Crafted Guacamole Dip.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Black Swan Crafted Guacamole Dip leads on
Energy (lower)
698 vs 737 kJ
Protein (higher)
2.6 vs 1.8 g
Fat, total (lower)
12.5 vs 14.6 g
Obela Classic Guacamole 220g leads on
saturated (lower)
3 vs 4.5 g
Carbohydrate (lower)
9.5 vs 10.3 g
sugars (lower)
1 vs 3.7 g
Sodium (lower)
497 vs 662 mg
Side by side, per 100 g
| Value | Black Swan | Obela |
|---|---|---|
| Energy | 698 kJ (167 Cal) | 737 kJ (176 Cal) |
| Protein | 2.6 g | 1.8 g |
| Fat, total | 12.5 g | 14.6 g |
| - saturated | 4.5 g | 3 g |
| Carbohydrate | 10.3 g | 9.5 g |
| - sugars | 3.7 g | 1 g |
| Sodium | 662 mg | 497 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
Obela: Avocado (88%), Onion, Tomato (3%), Jalapeno, Salt (1%), Garlic (0.5%), Lime Juice (0.3%), Coriander (0.2%), Antioxidant (Ascorbic Acid), Vegetable Gum (Xanthan
88% chickpeas