Cals › Dips › Compare › Black Swan Crafted Guacamole Dip vs DELI ORIGINALS FRESH Crafted Dip Guacamole 150g
Black Swan Crafted Guacamole Dip vs DELI ORIGINALS FRESH Crafted Dip Guacamole 150g
Per 100 g, DELI ORIGINALS FRESH Crafted Dip Guacamole 150g has less sugar (3 vs 3.7), less sodium (611 vs 662), less saturated fat (4.4 vs 4.5) than Black Swan Crafted Guacamole Dip.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Black Swan Crafted Guacamole DipBlack Swan
vs
DELI ORIGINALS FRESH Crafted Dip Guacamole 150gDELI ORIGINALS FRESH
Black Swan Crafted Guacamole Dip leads on
Energy (lower)
698 vs 774 kJ
Fat, total (lower)
12.5 vs 15.2 g
Carbohydrate (lower)
9.1 vs 10.3 g
sugars (lower)
3 vs 3.7 g
Sodium (lower)
611 vs 662 mg
Side by side, per 100 g
| Value | Black Swan | DELI ORIGINALS FRESH |
|---|---|---|
| Energy | 698 kJ (167 Cal) | 774 kJ (185 Cal) |
| Protein | 2.6 g | 2.6 g |
| Fat, total | 12.5 g | 15.2 g |
| - saturated | 4.5 g | 4.4 g |
| Carbohydrate | 10.3 g | 9.1 g |
| - sugars | 3.7 g | 3 g |
| Sodium | 662 mg | 611 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
DELI ORIGINALS FRESH: see pack