Cals › Dips › Compare › Black Swan Crafted Caramelised Onion And Balsamic Dip vs DELI ORIGINALS FRESH Mediterranean Style Dip Sweet Potato 200g
Black Swan Crafted Caramelised Onion And Balsamic Dip vs DELI ORIGINALS FRESH Mediterranean Style Dip Sweet Potato 200g
Per 100 g, Black Swan Crafted Caramelised Onion And Balsamic Dip has less sugar (4.8 vs 8.3), less saturated fat (1.5 vs 2.4), more protein (5.5 vs 3.8) than DELI ORIGINALS FRESH Mediterranean Style Dip Sweet Potato 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Black Swan Crafted Caramelised Onion And Balsamic DipBlack Swan
vs
DELI ORIGINALS FRESH Mediterranean Style Dip Sweet Potato 200gDELI ORIGINALS FRESH
Protein (higher)
5.5 vs 3.8 g
Fat, total (lower)
17.1 vs 20.9 g
saturated (lower)
1.5 vs 2.4 g
Carbohydrate (lower)
14.5 vs 21 g
sugars (lower)
4.8 vs 8.3 g
Sodium (lower)
394 vs 436 mg
Side by side, per 100 g
| Value | Black Swan | DELI ORIGINALS FRESH |
|---|---|---|
| Energy | 1020 kJ (244 Cal) | 1030 kJ (246 Cal) |
| Protein | 5.5 g | 3.8 g |
| Fat, total | 17.1 g | 20.9 g |
| - saturated | 1.5 g | 2.4 g |
| Carbohydrate | 14.5 g | 21 g |
| - sugars | 4.8 g | 8.3 g |
| Sodium | 436 mg | 394 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
DELI ORIGINALS FRESH: see pack