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Black Swan Crafted Caramelised Onion And Balsamic Dip vs Coles Cheese & Chive Dip

Per 100 g, Coles Cheese & Chive Dip has less sodium (330 vs 436) than Black Swan Crafted Caramelised Onion And Balsamic Dip.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Black Swan Crafted Caramelised Onion And Balsamic Dip
Black Swan Crafted Caramelised Onion And Balsamic DipBlack Swan
vs
Coles Cheese & Chive Dip
Coles Cheese & Chive DipColes
Fat, total (lower)
17.1 vs 21.9 g
Carbohydrate (lower)
4.6 vs 14.5 g
Sodium (lower)
330 vs 436 mg

Side by side, per 100 g

ValueBlack SwanColes
Energy1020 kJ (244 Cal)1010 kJ (241 Cal)
Protein5.5 g-
Fat, total17.1 g21.9 g
- saturated1.5 g-
- trans-0.5 g
Carbohydrate14.5 g4.6 g
- sugars4.8 g-
Dietary fibre-1.6 g
Sodium436 mg330 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each tub

Black Swan: see pack
Coles: see pack
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