Black Swan Crafted Beetroot Tzatziki Dip vs Tahini Neri Labneh Red Capsicum
Per 100 g, Tahini Neri Labneh Red Capsicum has less sugar (4.4 vs 11.1), more protein (7.2 vs 3.9) than Black Swan Crafted Beetroot Tzatziki Dip.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
10.1 vs 10.7 g
saturated (lower)
3.3 vs 7.5 g
Tahini Neri Labneh Red Capsicum leads on
Energy (lower)
615 vs 637 kJ
Protein (higher)
7.2 vs 3.9 g
Carbohydrate (lower)
5.7 vs 11.2 g
sugars (lower)
4.4 vs 11.1 g
Side by side, per 100 g
| Value | Black Swan | Tahini Neri |
|---|---|---|
| Energy | 637 kJ (152 Cal) | 615 kJ (147 Cal) |
| Protein | 3.9 g | 7.2 g |
| Fat, total | 10.1 g | 10.7 g |
| - saturated | 3.3 g | 7.5 g |
| Carbohydrate | 11.2 g | 5.7 g |
| - sugars | 11.1 g | 4.4 g |
| Sodium | 424 mg | 440 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
Tahini Neri: see pack