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Cals › Dips › Compare › Black Swan Crafted Beetroot Tzatziki Dip vs Tahini Neri Labneh Original

Black Swan Crafted Beetroot Tzatziki Dip vs Tahini Neri Labneh Original

Per 100 g, Tahini Neri Labneh Original has less sugar (3.6 vs 11.1), more protein (7.6 vs 3.9) than Black Swan Crafted Beetroot Tzatziki Dip.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Black Swan Crafted Beetroot Tzatziki Dip
Black Swan Crafted Beetroot Tzatziki DipBlack Swan
vs
Tahini Neri Labneh Original
Tahini Neri Labneh OriginalTahini Neri
Fat, total (lower)
10.1 vs 11.3 g
saturated (lower)
3.3 vs 8 g
Sodium (lower)
424 vs 480 mg
Energy (lower)
609 vs 637 kJ
Protein (higher)
7.6 vs 3.9 g
Carbohydrate (lower)
3.6 vs 11.2 g
sugars (lower)
3.6 vs 11.1 g

Side by side, per 100 g

ValueBlack SwanTahini Neri
Energy637 kJ (152 Cal)609 kJ (146 Cal)
Protein3.9 g7.6 g
Fat, total10.1 g11.3 g
- saturated3.3 g8 g
Carbohydrate11.2 g3.6 g
- sugars11.1 g3.6 g
Sodium424 mg480 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each tub

Black Swan: see pack
Tahini Neri: see pack
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