Cals › Dips › Compare › Black Swan Crafted Beetroot Tzatziki Dip vs Tahini Neri Labneh Onion & Chive
Black Swan Crafted Beetroot Tzatziki Dip vs Tahini Neri Labneh Onion & Chive
Per 100 g, Tahini Neri Labneh Onion & Chive has less sugar (3.4 vs 11.1), more protein (7.5 vs 3.9) than Black Swan Crafted Beetroot Tzatziki Dip.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
saturated (lower)
3.3 vs 7.2 g
Sodium (lower)
424 vs 470 mg
Tahini Neri Labneh Onion & Chive leads on
Energy (lower)
599 vs 637 kJ
Protein (higher)
7.5 vs 3.9 g
Carbohydrate (lower)
5.1 vs 11.2 g
sugars (lower)
3.4 vs 11.1 g
Side by side, per 100 g
| Value | Black Swan | Tahini Neri |
|---|---|---|
| Energy | 637 kJ (152 Cal) | 599 kJ (143 Cal) |
| Protein | 3.9 g | 7.5 g |
| Fat, total | 10.1 g | 10.4 g |
| - saturated | 3.3 g | 7.2 g |
| Carbohydrate | 11.2 g | 5.1 g |
| - sugars | 11.1 g | 3.4 g |
| Sodium | 424 mg | 470 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
Tahini Neri: see pack