Cals › Dips › Compare › Black Swan Corn Relish Dip vs DELI ORIGINALS FRESH Roasted Beetroot Dip 200g
Black Swan Corn Relish Dip vs DELI ORIGINALS FRESH Roasted Beetroot Dip 200g
Per 100 g, Black Swan Corn Relish Dip has less sugar (5.6 vs 8.2), less sodium (216 vs 605) than DELI ORIGINALS FRESH Roasted Beetroot Dip 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Black Swan Corn Relish DipBlack Swan
vs
DELI ORIGINALS FRESH Roasted Beetroot Dip 200gDELI ORIGINALS FRESH
Black Swan Corn Relish Dip leads on
Energy (lower)
821 vs 875 kJ
sugars (lower)
5.6 vs 8.2 g
Sodium (lower)
216 vs 605 mg
Protein (higher)
5.2 vs 4.2 g
saturated (lower)
1.7 vs 8.1 g
Carbohydrate (lower)
9.9 vs 10.6 g
Side by side, per 100 g
| Value | Black Swan | DELI ORIGINALS FRESH |
|---|---|---|
| Energy | 821 kJ (196 Cal) | 875 kJ (209 Cal) |
| Protein | 4.2 g | 5.2 g |
| Fat, total | 15.3 g | 15.8 g |
| - saturated | 8.1 g | 1.7 g |
| Carbohydrate | 10.6 g | 9.9 g |
| - sugars | 5.6 g | 8.2 g |
| Sodium | 216 mg | 605 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
DELI ORIGINALS FRESH: see pack