Black Swan Avocado Dip vs DELI ORIGINALS FRESH Crafted Dip Guacamole 150g
Per 100 g, DELI ORIGINALS FRESH Crafted Dip Guacamole 150g has less sugar (3 vs 3.8), less saturated fat (4.4 vs 9) than Black Swan Avocado Dip.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Black Swan Avocado DipBlack Swan
vs
DELI ORIGINALS FRESH Crafted Dip Guacamole 150gDELI ORIGINALS FRESH
Black Swan Avocado Dip leads on
Protein (higher)
5.2 vs 2.6 g
Carbohydrate (lower)
5.9 vs 9.1 g
Sodium (lower)
327 vs 611 mg
Energy (lower)
774 vs 1140 kJ
Fat, total (lower)
15.2 vs 25.3 g
saturated (lower)
4.4 vs 9 g
sugars (lower)
3 vs 3.8 g
Side by side, per 100 g
| Value | Black Swan | DELI ORIGINALS FRESH |
|---|---|---|
| Energy | 1140 kJ (272 Cal) | 774 kJ (185 Cal) |
| Protein | 5.2 g | 2.6 g |
| Fat, total | 25.3 g | 15.2 g |
| - saturated | 9 g | 4.4 g |
| Carbohydrate | 5.9 g | 9.1 g |
| - sugars | 3.8 g | 3 g |
| Sodium | 327 mg | 611 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
DELI ORIGINALS FRESH: see pack