Chris' Guacamole 200g

18% chickpeas, no added sugar per 100 g. Verified against the label photographed on pack.

18% chickpeas

Seen atWoolworthsas of Aug 2026 · never sponsored

Under review. The pack label disagrees with supplier data on: carb, fat, kj, protein, sat, sodium, sugar. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 20 g

Energy	933 kJ*(223 Cal)		under review
Protein	4.1 g*		under review
Fat, total	20.7 g*		under review
- saturated	10.6 g*		under review
Carbohydrate	5 g*		under review
- sugars	3.1 g*		under review
Dietary fibre	1.5 g	#32	✓ 2 sources
Sodium	257 mg*		under review

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 7 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

Energy the pack label says 933 kJ — shown above · Woolworths says 794 kJ
Protein the pack label says 4.1 g — shown above · Woolworths says 0.5 g
Fat, total the pack label says 20.7 g — shown above · Woolworths says 16.1 g
saturated the pack label says 10.6 g — shown above · Woolworths says 8 g
Carbohydrate the pack label says 5 g — shown above · Woolworths says 10.5 g
sugars the pack label says 3.1 g — shown above · Woolworths says 2.4 g
Sodium the pack label says 257 mg — shown above · Woolworths says 194 mg

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

Pack photograph of Chris' Guacamole 200g showing the printed nutrition panel — The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Cream Cheese (Milk, Cream, Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture), Avocado (18%) (Avocado (98%), Antioxidant (300), Rice Starch, Vegetable Gum (415), Food Acid (330)), Potato Paste (Water, Potato, Garlic, Salt), Tomato Preparation (12%) (Reconstituted Tomato Granules (71%), Canola Oil, Chilli Powder, Sun-Dried Tomato Blend (Thickener (1442), Food Acid (330)), Preservatives (202, 211)), Onion (2%), Spring Onion,

18% chickpeas by the pack’s own declaration

Compared head-to-head

vs Doritos Guacamole Dip 200g vs Willow Farm Avocado Dip 200g vs Yumi's Avocado With Sea Salt Dip 65g x 3 pack

See all 224 dips products with verified nutrition, the dips rankings or every head-to-head comparison.