Provedore Beef Bresaola vs San Marino Prosciutto 100g
Per 100 g, Provedore Beef Bresaola has less sugar (0.1 vs 1), less sodium (1740 vs 2260), less saturated fat (1.9 vs 4) than San Marino Prosciutto 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Provedore Beef Bresaola leads on
Energy (lower)
792 vs 921 kJ
Protein (higher)
35.5 vs 26.9 g
Fat, total (lower)
4.3 vs 12.3 g
saturated (lower)
1.9 vs 4 g
sugars (lower)
0.1 vs 1 g
Sodium (lower)
1740 vs 2260 mg
San Marino Prosciutto 100g leads on
Carbohydrate (lower)
1 vs 2.7 g
Side by side, per 100 g
| Value | Provedore | San Marino |
|---|---|---|
| Energy | 792 kJ (189 Cal) | 921 kJ (220 Cal) |
| Protein | 35.5 g | 26.9 g |
| Fat, total | 4.3 g | 12.3 g |
| - saturated | 1.9 g | 4 g |
| - monounsaturated | - | 9.03 g |
| - polyunsaturated | - | 1.77 g |
| - trans | - | 0.09 g |
| Carbohydrate | 2.7 g | 1 g |
| - sugars | 0.1 g | 1 g |
| Sodium | 1740 mg | 2260 mg |
| Potassium | - | 410 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Provedore: see pack
San Marino: Pork Ham, Salt, Dextrose, Preservatives (252, 250), Antioxidant (300)