Cals › Deli meats › Compare › Mt Barker Free Range Roasted Carved Chicken Breast 220g vs Woolworths Carved Chicken Breast 250g
Mt Barker Free Range Roasted Carved Chicken Breast 220g vs Woolworths Carved Chicken Breast 250g
Per 100 g, Mt Barker Free Range Roasted Carved Chicken Breast 220g has less sugar (0.6 vs 1), less sodium (270 vs 716), less saturated fat (0.4 vs 1) than Woolworths Carved Chicken Breast 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mt Barker Free Range Roasted Carved Chicken Breast 220g95% meat
vs
Woolworths Carved Chicken Breast 250g98% meat
Energy (lower)
378 vs 509 kJ
Fat, total (lower)
1.2 vs 1.8 g
saturated (lower)
0.4 vs 1 g
sugars (lower)
0.6 vs 1 g
Sodium (lower)
270 vs 716 mg
Protein (higher)
24.2 vs 18.1 g
Carbohydrate (lower)
1.2 vs 1.5 g
More meat
98% vs 95%
Side by side, per 100 g
| Value | Mt Barker | Woolworths |
|---|---|---|
| Energy | 378 kJ (90 Cal) | 509 kJ (122 Cal) |
| Protein | 18.1 g | 24.2 g |
| Fat, total | 1.2 g | 1.8 g |
| - saturated | 0.4 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 1.5 g | 1.2 g |
| - sugars | 0.6 g | 1 g |
| Sodium | 270 mg | 716 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Mt Barker: Free Range Chicken Breast (95%), Dextrose (From Corn), Vinegar Powder, Potato Starch, Vegetable Fibre, Salt, Vegetable Powders (Onion, Garlic), Natural Flavour,
95% meat
Woolworths: RSPCA Approved Chicken Breast (98%) (Chicken Breas t, Water), Salt, Vinegar Powder, Potato Starch, Su gar, Citrus Fibre, Onion Powder, Celery Extract, Y east Ex
98% meat