Cals › Deli meats › Compare › Ingham's Roll Chicken 250g vs Woolworths Silverside Corned Beef Sliced From The Deli per 100g
Ingham's Roll Chicken 250g vs Woolworths Silverside Corned Beef Sliced From The Deli per 100g
Per 100 g, Woolworths Silverside Corned Beef Sliced From The Deli per 100g has more meat (73% vs 66%), less saturated fat (2.2 vs 6), more protein (17.3 vs 12.7) than Ingham's Roll Chicken 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ingham's Roll Chicken 250g66% meat
vs
Woolworths Silverside Corned Beef Sliced From The Deli per 100g73% meat
Ingham's Roll Chicken 250g leads on
no measured leads
Energy (lower)
490 vs 1040 kJ
Protein (higher)
17.3 vs 12.7 g
Fat, total (lower)
4.3 vs 18.7 g
saturated (lower)
2.2 vs 6 g
Carbohydrate (lower)
1.9 vs 7.6 g
More meat
73% vs 66%
Side by side, per 100 g
| Value | Ingham's | Woolworths |
|---|---|---|
| Energy | 1040 kJ (249 Cal) | 490 kJ (117 Cal) |
| Protein | 12.7 g | 17.3 g |
| Fat, total | 18.7 g | 4.3 g |
| - saturated | 6 g | 2.2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 7.6 g | 1.9 g |
| - sugars | 1 g | 1 g |
| Dietary fibre | - | 1 g |
| Sodium | 838 mg | 855 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ingham's: Chicken (66%), Water, Maize Starch, Soy Protein, S alt, Seasoning, Mineral Salt (451), Preservative ( 223) (Sulphites).
66% meat
Woolworths: Beef (73%), Water, Cure (Salt, Thickeners (1414, 415, 407a, 508), Sugar, Mineral Salts (451, 450), Soy Protein, Antioxidant (316), Preservative(250), Canola Oil
73% meat