Cals › Deli meats › Compare › Don Melosi Leg Ham Sliced From The Deli per 100g vs Primo English Style Sliced Leg Ham 100g
Don Melosi Leg Ham Sliced From The Deli per 100g vs Primo English Style Sliced Leg Ham 100g
Per 100 g, Primo English Style Sliced Leg Ham 100g has less sugar (1 vs 1.6), less sodium (846 vs 1000), less saturated fat (1.4 vs 1.7) than Don Melosi Leg Ham Sliced From The Deli per 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Don Melosi Leg Ham Sliced From The Deli per 100gDon Melosi
vs
Primo English Style Sliced Leg Ham 100gPrimo
no measured leads
Protein (higher)
18.6 vs 15.8 g
Fat, total (lower)
3.8 vs 4.6 g
saturated (lower)
1.4 vs 1.7 g
Carbohydrate (lower)
1 vs 2 g
sugars (lower)
1 vs 1.6 g
Sodium (lower)
846 vs 1000 mg
Side by side, per 100 g
| Value | Don Melosi | Primo |
|---|---|---|
| Energy | 458 kJ (109 Cal) | 465 kJ (111 Cal) |
| Protein | 15.8 g | 18.6 g |
| Fat, total | 4.6 g | 3.8 g |
| - saturated | 1.7 g | 1.4 g |
| Carbohydrate | 2 g | 1 g |
| - sugars | 1.6 g | 1 g |
| Sodium | 1000 mg | 846 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Don Melosi: Pork, Water, Salt, Sugar, Emulsifiers (451, 450, 452), Dextrose (Maize), Antioxidant (301), Sodium Nitrite (250). Smoked.
Primo: Pork, Water, Acidity Regulators (326, 262), Cure Salt, Mineral Salts (451, 450), Sea Salt, Sugar, Antioxidant (316), Preservative (250), Natural Flavour.