Cals › Deli meats › Compare › Don Melosi Double Smoked Ham Sliced From The Deli per 100g vs Thomson's Deli Honey Ham Sliced Quad Pack

Don Melosi Double Smoked Ham Sliced From The Deli per 100g vs Thomson's Deli Honey Ham Sliced Quad Pack

Per 100 g, Don Melosi Double Smoked Ham Sliced From The Deli per 100g has less sugar (1 vs 3), more protein (16.8 vs 13.9) than Thomson's Deli Honey Ham Sliced Quad Pack.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Don Melosi Double Smoked Ham Sliced From The Deli per 100gDon

Thomson's Deli Honey Ham Sliced Quad PackThomson's Deli

Don Melosi Double Smoked Ham Sliced From The Deli per 100g leads on

Protein (higher)

16.8 vs 13.9 g

Fat, total (lower)

1.9 vs 2.4 g

Carbohydrate (lower)

3.1 vs 4.6 g

sugars (lower)

1 vs 3 g

Thomson's Deli Honey Ham Sliced Quad Pack leads on

Sodium (lower)

1120 vs 1250 mg

Side by side, per 100 g

Value	Don	Thomson's Deli
Energy	407 kJ (97 Cal)	408 kJ (98 Cal)
Protein	16.8 g	13.9 g
Fat, total	1.9 g	2.4 g
- saturated	1 g	1 g
Carbohydrate	3.1 g	4.6 g
- sugars	1 g	3 g
Sodium	1250 mg	1120 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Don: MANUFACTURED MEAT. Pork, Water, Salt, Acidity Regulators (326, 262), Thickeners (1412, 415), Emulsifiers (451, 450), Sugar, Dextrose (Maize), Flavour Enhancers

Thomson's Deli: see pack