Cals › Deli meats › Compare › D'Orsogna Triple Smoked Leg Ham 97% Fat Free Sliced From The Deli per 100g vs San Marino Artisan Leg Ham 100g
D'Orsogna Triple Smoked Leg Ham 97% Fat Free Sliced From The Deli per 100g vs San Marino Artisan Leg Ham 100g
Per 100 g, San Marino Artisan Leg Ham 100g has more meat (85% vs 82%), less sugar (1.2 vs 1.8), less sodium (984 vs 1050) than D'Orsogna Triple Smoked Leg Ham 97% Fat Free Sliced From The Deli per 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
D'Orsogna Triple Smoked Leg Ham 97% Fat Free Sliced From The Deli per 100g82% meat
vs
San Marino Artisan Leg Ham 100g85% meat
Protein (higher)
17 vs 12.7 g
Fat, total (lower)
2.4 vs 4 g
saturated (lower)
1 vs 1.5 g
San Marino Artisan Leg Ham 100g leads on
Energy (lower)
396 vs 408 kJ
sugars (lower)
1.2 vs 1.8 g
Sodium (lower)
984 vs 1050 mg
More meat
85% vs 82%
Side by side, per 100 g
| Value | D'Orsogna | San Marino |
|---|---|---|
| Energy | 408 kJ (98 Cal) | 396 kJ (95 Cal) |
| Protein | 17 g | 12.7 g |
| Fat, total | 2.4 g | 4 g |
| - saturated | 1 g | 1.5 g |
| - monounsaturated | 1.12 g | - |
| - polyunsaturated | 0.3 g | - |
| - trans | 0.01 g | - |
| Carbohydrate | 1.8 g | 1.9 g |
| - sugars | 1.8 g | 1.2 g |
| Dietary fibre | 1.8 g | - |
| Sodium | 1050 mg | 984 mg |
| Potassium | 335 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
D'Orsogna: Ingredients:- Pork (82%),water, Salt, Sugar,,Dextrose(Maize),Stabilisers (451, 452), Antioxidant (316),Preservative (250), Wood Smoked.
82% meat
San Marino: Pork (85%), Water, Salt, Dextrose (Maize), Mineral Salts (451,452, 508, 450), Sugar, Antioxidant (316), Sodium Nitrite (250), Hydrolysed Vegetable Protein (Maiz
85% meat