Coles Sliced Prosciutto vs Tidbit Foods Prosciutto Di Parma 100g
Per 100 g, Coles Sliced Prosciutto has less saturated fat (6.4 vs 6.5), more protein (26.8 vs 26) than Tidbit Foods Prosciutto Di Parma 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sodium (lower)
2080 vs 2360 mg
Side by side, per 100 g
| Value | Coles | Tidbit Foods |
|---|---|---|
| Energy | 1080 kJ (258 Cal) | 1110 kJ (265 Cal) |
| Protein | 26.8 g | 26 g |
| Fat, total | 16.3 g | 18 g |
| - saturated | 6.4 g | 6.5 g |
| - trans | 0.03 g | - |
| Carbohydrate | 1.03 g | - |
| - sugars | 0.45 g | - |
| Dietary fibre | 0.43 g | - |
| Sodium | 2360 mg | 2080 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Tidbit Foods: see pack