Coles Sliced Prosciutto vs Primo Reserve Smoked Prosciutto
Per 100 g, Primo Reserve Smoked Prosciutto has less sodium (2290 vs 2360), less saturated fat (5.6 vs 6.4), more protein (27.4 vs 26.8) than Coles Sliced Prosciutto.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Primo Reserve Smoked Prosciutto leads on
Energy (lower)
1010 vs 1080 kJ
Fat, total (lower)
14.5 vs 16.3 g
saturated (lower)
5.6 vs 6.4 g
Side by side, per 100 g
| Value | Coles | Primo |
|---|---|---|
| Energy | 1080 kJ (258 Cal) | 1010 kJ (241 Cal) |
| Protein | 26.8 g | 27.4 g |
| Fat, total | 16.3 g | 14.5 g |
| - saturated | 6.4 g | 5.6 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | 0.03 g | 0 g |
| Carbohydrate | 1.03 g | 1 g |
| - sugars | 0.45 g | 1 g |
| Dietary fibre | 0.43 g | 0 g |
| Sodium | 2360 mg | 2290 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Primo: see pack