Cals › Deli meats › Compare › Bertocchi Authentic Leg Ham Boneless 500g - 1kg vs Primo English Style Sliced Leg Ham 100g
Bertocchi Authentic Leg Ham Boneless 500g - 1kg vs Primo English Style Sliced Leg Ham 100g
Per 100 g, Primo English Style Sliced Leg Ham 100g has less sodium (846 vs 1250), more protein (18.6 vs 17) than Bertocchi Authentic Leg Ham Boneless 500g - 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bertocchi Authentic Leg Ham Boneless 500g - 1kgBertocchi
vs
Primo English Style Sliced Leg Ham 100gPrimo
Fat, total (lower)
2.5 vs 3.8 g
saturated (lower)
0.85 vs 1.4 g
Protein (higher)
18.6 vs 17 g
Carbohydrate (lower)
1 vs 2 g
Sodium (lower)
846 vs 1250 mg
Side by side, per 100 g
| Value | Bertocchi | Primo |
|---|---|---|
| Energy | 467 kJ (112 Cal) | 465 kJ (111 Cal) |
| Protein | 17 g | 18.6 g |
| Fat, total | 2.5 g | 3.8 g |
| - saturated | 0.85 g | 1.4 g |
| - monounsaturated | 1.12 g | - |
| - polyunsaturated | 0.3 g | - |
| - trans | 0.01 g | - |
| Carbohydrate | 2 g | 1 g |
| - sugars | 0.9 g | 1 g |
| Dietary fibre | 1.8 g | - |
| Sodium | 1250 mg | 846 mg |
| Potassium | 335 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bertocchi: see pack
Primo: Pork, Water, Acidity Regulators (326, 262), Cure Salt, Mineral Salts (451, 450), Sea Salt, Sugar, Antioxidant (316), Preservative (250), Natural Flavour.