Cals › Deli meats › Compare › BERG Triple Smoked Leg Ham Shaved 100g vs Don Champagne Shaved Leg Ham 200g
BERG Triple Smoked Leg Ham Shaved 100g vs Don Champagne Shaved Leg Ham 200g
Per 100 g, Don Champagne Shaved Leg Ham 200g has less sugar (1.5 vs 2.4), more protein (15.8 vs 15) than BERG Triple Smoked Leg Ham Shaved 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Don Champagne Shaved Leg Ham 200g leads on
Protein (higher)
15.8 vs 15 g
Carbohydrate (lower)
2.1 vs 3 g
sugars (lower)
1.5 vs 2.4 g
Side by side, per 100 g
| Value | BERG | Don |
|---|---|---|
| Energy | 387 kJ (92 Cal) | 382 kJ (91 Cal) |
| Protein | 15 g | 15.8 g |
| Fat, total | 2.2 g | 2.1 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 3 g | 2.1 g |
| - sugars | 2.4 g | 1.5 g |
| Sodium | 980 mg | 1020 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
BERG: see pack
Don: see pack