Cals › Deli meats › Compare › BERG Shredded Chicken Breast 500g vs Coles Sliced Tandoori Inspired Roast Chicken Breast
BERG Shredded Chicken Breast 500g vs Coles Sliced Tandoori Inspired Roast Chicken Breast
Per 100 g, Coles Sliced Tandoori Inspired Roast Chicken Breast has less sodium (667 vs 838), less saturated fat (0.7 vs 1.4), more protein (21.8 vs 17.6) than BERG Shredded Chicken Breast 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BERG Shredded Chicken Breast 500g leads on
Carbohydrate (lower)
0.1 vs 0.8 g
sugars (lower)
0.1 vs 0.8 g
Energy (lower)
480 vs 497 kJ
Protein (higher)
21.8 vs 17.6 g
Fat, total (lower)
2.4 vs 5.5 g
saturated (lower)
0.7 vs 1.4 g
Sodium (lower)
667 vs 838 mg
Side by side, per 100 g
| Value | BERG | Coles |
|---|---|---|
| Energy | 497 kJ (119 Cal) | 480 kJ (115 Cal) |
| Protein | 17.6 g | 21.8 g |
| Fat, total | 5.5 g | 2.4 g |
| - saturated | 1.4 g | 0.7 g |
| - trans | - | 0.03 g |
| Carbohydrate | 0.1 g | 0.8 g |
| - sugars | 0.1 g | 0.8 g |
| Dietary fibre | - | 0.86 g |
| Sodium | 838 mg | 667 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
BERG: see pack
Coles: see pack