Cals › Deli meats › Compare › BERG Shredded Chicken Breast 500g vs Coles Free Range Chicken Breast Carved Roast
BERG Shredded Chicken Breast 500g vs Coles Free Range Chicken Breast Carved Roast
Per 100 g, Coles Free Range Chicken Breast Carved Roast has less sodium (393 vs 838), less saturated fat (0.5 vs 1.4), more protein (23.9 vs 17.6) than BERG Shredded Chicken Breast 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BERG Shredded Chicken Breast 500g leads on
Carbohydrate (lower)
0.1 vs 1.8 g
sugars (lower)
0.1 vs 1.1 g
Protein (higher)
23.9 vs 17.6 g
Fat, total (lower)
1.4 vs 5.5 g
saturated (lower)
0.5 vs 1.4 g
Sodium (lower)
393 vs 838 mg
Side by side, per 100 g
| Value | BERG | Coles |
|---|---|---|
| Energy | 497 kJ (119 Cal) | 499 kJ (119 Cal) |
| Protein | 17.6 g | 23.9 g |
| Fat, total | 5.5 g | 1.4 g |
| - saturated | 1.4 g | 0.5 g |
| Carbohydrate | 0.1 g | 1.8 g |
| - sugars | 0.1 g | 1.1 g |
| Dietary fibre | - | 1.3 g |
| Sodium | 838 mg | 393 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
BERG: see pack
Coles: see pack