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BERG Prosciutto Sliced 100g vs Coles Sliced Prosciutto

Per 100 g, Coles Sliced Prosciutto has less sodium (2360 vs 2380), less saturated fat (6.4 vs 7.4), more protein (26.8 vs 25.2) than BERG Prosciutto Sliced 100g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

BERG Prosciutto Sliced 100g
BERG Prosciutto Sliced 100gBERG
vs
Coles Sliced Prosciutto
Coles Sliced ProsciuttoColes
no measured leads
Energy (lower)
1080 vs 1120 kJ
Protein (higher)
26.8 vs 25.2 g
Fat, total (lower)
16.3 vs 18.3 g
saturated (lower)
6.4 vs 7.4 g

Side by side, per 100 g

ValueBERGColes
Energy1120 kJ (268 Cal)1080 kJ (258 Cal)
Protein25.2 g26.8 g
Fat, total18.3 g16.3 g
- saturated7.4 g6.4 g
- trans-0.03 g
Carbohydrate1 g1.03 g
- sugars0.3 g0.45 g
Dietary fibre-0.43 g
Sodium2380 mg2360 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

BERG: see pack
Coles: see pack
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