Cals › Deli meats › Compare › BERG Leg Honey Ham Shaved 250g vs Don Melosi Double Smoked Ham Sliced From The Deli per 100g
BERG Leg Honey Ham Shaved 250g vs Don Melosi Double Smoked Ham Sliced From The Deli per 100g
Per 100 g, Don Melosi Double Smoked Ham Sliced From The Deli per 100g has less sugar (1 vs 3), more protein (16.8 vs 15.4) than BERG Leg Honey Ham Shaved 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BERG Leg Honey Ham Shaved 250g leads on
Sodium (lower)
882 vs 1250 mg
Energy (lower)
407 vs 423 kJ
Protein (higher)
16.8 vs 15.4 g
Fat, total (lower)
1.9 vs 2.8 g
Carbohydrate (lower)
3.1 vs 3.4 g
sugars (lower)
1 vs 3 g
Side by side, per 100 g
| Value | BERG | Don |
|---|---|---|
| Energy | 423 kJ (101 Cal) | 407 kJ (97 Cal) |
| Protein | 15.4 g | 16.8 g |
| Fat, total | 2.8 g | 1.9 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 3.4 g | 3.1 g |
| - sugars | 3 g | 1 g |
| Sodium | 882 mg | 1250 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
BERG: see pack
Don: MANUFACTURED MEAT. Pork, Water, Salt, Acidity Regulators (326, 262), Thickeners (1412, 415), Emulsifiers (451, 450), Sugar, Dextrose (Maize), Flavour Enhancers