Cals › Deli meats › Compare › BERG Leg Honey Ham Shaved 250g vs Don Artusi Melosi Smokehouse Leg Ham
BERG Leg Honey Ham Shaved 250g vs Don Artusi Melosi Smokehouse Leg Ham
Per 100 g, Don Artusi Melosi Smokehouse Leg Ham has less sugar (1.3 vs 3), more protein (17.8 vs 15.4) than BERG Leg Honey Ham Shaved 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BERG Leg Honey Ham Shaved 250g leads on
Sodium (lower)
882 vs 1030 mg
Don Artusi Melosi Smokehouse Leg Ham leads on
Protein (higher)
17.8 vs 15.4 g
Fat, total (lower)
2.5 vs 2.8 g
Carbohydrate (lower)
1.9 vs 3.4 g
sugars (lower)
1.3 vs 3 g
Side by side, per 100 g
| Value | BERG | Don |
|---|---|---|
| Energy | 423 kJ (101 Cal) | 426 kJ (102 Cal) |
| Protein | 15.4 g | 17.8 g |
| Fat, total | 2.8 g | 2.5 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 3.4 g | 1.9 g |
| - sugars | 3 g | 1.3 g |
| Sodium | 882 mg | 1030 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
BERG: see pack
Don: see pack